Holdtyper

 

 

Strength - Balance - Mobility - Wellness - Happiness - Knowledge

Træning, uddannelse og behandling

AIM4 Pilates

Individuel session.

Holdningsanalyse, test, video, program, App

 

Pilates Matwork intro

Pilates Reformer

Pilates Reformer intro

Pilates Jumpboard

Pilates Mat/Ref 2/3

Pilates Mat/Reformer intro

 

 

Pilates Rehab

Pilates for Breast Cancer

Pilates for Osteoporosis

Pilates for Ryg/Skulder

Pilates for Knæ/hofte

Pilates for Nakke/hovedet

Pilates for Scoliosis, Stenosis, Discus prolaps

Pilates for Parkinsons

Pilates for Gravide

Pilates for Efterfødselsgenoptræning, diastis recti

 

Barre

 

TRX

 

 

 

 

AIM4 - Mejlgade 51A, stuen - 8000 Aarhus C.